Expedition Foods 1 Month Emergency Rations Pack
The Expedition Foods Emergency Rations by Expedition Food - for 1 Month includes:
30 breakfasts, 30 lunches and 30 dinner meals.
Each meal for breakfast and lunch contains 450 calories, dinner contains 800 calories, giving a total of 1700 calories per day.
The ration pack includes a variety of meals and takes the thinking out of meal selection.
Notes:
- Expedition Foods meals have a five-year shelf life.
- Meals can be rehydrated with hot or cold water.
- Contact us directly after you have placed the order if you would like to exchange any of the meals.
30 x Breakfasts
5 x Scrambled Egg with Cheese & Caramelised Onion (450kcal)
5 x Porridge with Blueberries (450kcal)
10 x Granola with Raspberries (450kcal)
5 x Porridge with Sultanas (450kcal)
5 x Hot Cereal with Mango (450kcal)
30 x Lunchs
3 x Fish and Potato with Parsley Sauce (450kcal)
3 x Chicken Rice with Vegetables (450kcal)
3 x Chilli Con Carne with Rice (450kcal)
3 x Beef Stroganoff with Rice (450kcal)
3 x Asian Noodles with Chicken and Mixed Vegetables (450kcal)
3 x Chicken Korma with Rice (450kcal)
3 x Chicken Rice with Vegetables (800kcal)
3 x Couscous with Cajun Spices and Vegetables (450kcal)
3 x Spaghetti Bolognese (450kcal)
3 x Chicken Tikka with Rice (450kcal)
30 x Dinners
3 x Chicken Tikka with Rice (800kcal)
3 x Spaghetti Bolognese (800kcal)
3 x Chicken Korma with Rice (800kcal)
3 x Macaroni and Cheese (800kcal)
3 x Beef and Potato Hotpot (800kcal)
3 x Sweet and Sour Chicken with Rice (800kcal)
3 x Spaghetti Carbonara (800kcal)
3 x Vegetable Tikka with Rice (800kcal)
3 x Asian Noodles with Chicken and Mixed Vegetables (800kcal)
3 x Mediterranean Vegetable Pasta (800kcal)